We have all experienced times of depression or of feeling low, but what is depression? If you have been experiencing depression over a sustained period of time (two weeks or more), you may benefit from talking to someone.

Treatment of depression by psychotherapy can help by seeking to identify the root causes of depression and deal with issues of anxiety, bipolar, schizophrenia, and anti depressants and can help you to find your way out of the darkness.

Some of the symptoms of depression include:

Depressed mood

Loss of pleasure in ordinary activates

Rapid change in weight (gain or loss)

Change in appetite

Insomnia or sleeping excessively

Constant fatigue or weariness

Loss of memory

A Reduced interest in sex

Increased difficulty in concentration or making choices

Recurrent or invasive thoughts of suicide.

If you have been experiencing some of these symptoms over a sustained period of time (two weeks or more), feel free to call me for an appointment in confidence on 087 709 74 77.