What is Counselling and Psychotherapy?

The purpose of therapy is to offer you a safe, supportive non-judgemental and confidential environment to enable you to talk about issues and experiences which are affecting you.

What happens in Counselling or Psychotherapy?

We act as a team, You and I undertake a journey of discovery together, you are the unique expert on the details, issue and complications of Your Life!

I act as a guide helping you unearth and reveal what may be the issues or problems causing the unhappiness you are feeling today.

What can I expect from my counsellor?

You can expect a safe, confidential, non judgemental professional who is ready to listen to your unique set of needs and issues and work with you towards finding a tailored resolution that works specifically for you.

Can you fix me?

I get asked this question most often.

The answer is that the power to heal comes from you and is already within you.

The role that I play is in helping you unearth what may be causing the problems you are experiencing and to help you understand what you may need to do or to change in order to resolve them.

How long does each session last?

Each session lasts for 50 mins.

 How many sessions will I need?

Every client is different and so we agree during our first session how many sessions we will have. This is open to ongoing review.

How much does it cost?

The cost per session is currently just €55 per session or €65 for couples.

How can I get in touch?

Call me on 087 709 74 77

Email me on midwestcounselling@gmail.com