An eating disorder, binge eating, purging or looking for how to stop or reduce eating can take over your life. What is eating disorder? Although it is often thought to be an issue about food, sometimes eating psychology is a tool that is used to express something hidden deeper that needs to be spoken about, such as hurt, anger or lack of control.
Psychotherapy works towards building self-esteem, exploring what this need may be and gives you the opportunity to express it in a safe and non-judgemental place.
Psychotherapy should be part of a comprehensive team including your participation with your GP and/or Nutritionist.
For an appointment, call me in confidence on 087 709 74 77