The sadness and grief that accompanies the death or loss of someone close to you can be overwhelming. The pain of knowing that they are gone and are not coming back can be devastating.
Psychotherapy allows you the time to grieve and to continue grieving at your own pace, allowing you the space to come to a point of healing on your own terms.
There are many, many other types of loss that are sometimes overlooked that are just as serious like the end of a relationship, or of a job or the loss of a family pet. Often we feel embarrassed or unreasonable at how intense our emotions are or that we should just “get over it”- psychotherapy offers you the chance to grieve and heal in your own way and at your own speed.
For an appointment, call me in confidence on 087 709 74 77