All of us suffer from anxiety now and then – it is a healthy and natural response to many of life’s events.

However if you feel your anxiety levels are out of control or that you are excessively anxious regarding everyday events you may benefit from psychotherapy.

Psychotherapy can help by seeking to identity the root causes of your anxiety and help you deal more productively with your anxiety responses.

For an appointment, call me in confidence on 087 709 74 77